Time to Smell the Roses

It has been a while since I have had the notion to write something on here.  Life seems to get in the way sometimes of those things we enjoy – spending time with those we love, nurturing our own well-being, or working on hobbies we would like to pursue. But we need to learn to take “time to smell the roses.” Slow down.  Tell those you love how you feel about them.  Take a hike. Join a yoga class. Don’t let the busy, hard times keep you from taking care of yourself because you are the only one who can. Take a day off and see a movie alone. Breathe in deep the fresh air and meditate. Call a friend and reminisce. Laugh until you cry. Don’t be afraid to speak up for yourself and say no. Enjoy and appreciate what is often ignored. Life is too short to not take the time for yourself and those you love. Put your phone down. Unplug from your tablet. Pick up a good book. Paint. Write a letter to someone and let them know you appreciate them. Actually make a phone call instead of text. There are so many different things that we can do to stop and smell the roses. Why wait? roses

It’s the Little Things

A granddaughter’s “I Love You”

A blooming flower.

Sunshine on my face.

Understanding in your lover’s eyes.

Memories inspired by a song.

An unexpected handwritten note.

Bird song.

A simple “Thank you.”

A hike alone in the mountains.

A hug just when you need one!

It’s the little things that bring joy.

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