Have you ever had one of those days where you could wish your self away?

I wish I had more money.

I wish I were skinnier.

I wish I had a better job.

I wish my kids would behave.

I wish the weekends were longer.

We “wish” for so many things:  more time, less bills, more happiness, less sadness, more money, less problems. Why do this to ourselves? Let’s try to be happy in the moment and embrace all of the magickal opportunities we have each blessed day! Learn to appreciate what you DO have and when you do wish, wish good things for others. Wish for them happiness, health and balance in their lives. Wish for them for peace, friendship, and love.  Be happy for their successes and supportive during their losses. And be kind to yourself – stop wishing away your life. Be present! Be Magickal!

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There is Magick in the End of a Relationship Which Brings New Beginnings

Thank you!  Thank you to the man who broke my heart and ended our relationship! For in doing so I was able to find real love and realize I deserved better!  You showed me what I do not want in my life or my relationships with others.  Through the tears of heartache, disappointment, rejection, and guilt, I have a better understanding of what I want in my life, and what I deserve!

There is magick at work here – a special kind of MAGICK! I know I am worthy!

Through patience, kindness, love, compassion, tears, jokes, hugs, and laughter, not only helping me believe in myself but believing in me, Magick brought someone special into my life. Someone who could show me that I am important, that what I have to say is worth listening to. I am not chastised for breaking out into show tunes or dancing in the aisles at the grocery store. My silliness matches his. He looks into my soul and sees the real me and loves me for it. He walks through my mind and dances on my heart.  Magick abounds!

So, thank you from the bottom of my heart for letting me go so I could experience this magickal time in my existence. This new beginning filled with togetherness, love, patience, laughter, and magick.

 

Daydreaming

Today I find myself drifting – drifting from the dull, hum drum work day slowly into a state of dreamland. As my fingers drift across my keyboard, I find myself picking up seashells on the beach in Florida, grabbing a pint of Guinness in a pub in Ireland, watching a whale breach the ocean in Alaska, taking a gondola ride in Venice, or climbing the Great Wall of China. I can whisk away to a hiking trail in the mountains of Colorado or find myself playing in the tide pools on the Oregon coast. I playfully take myself to many destinations that I want to visit, imagining what I would see, smell or taste in these places. Meeting new people and making new friends. Sometimes I have conversations with people, imagining the outcomes of those conversations. What would happen if I received what I asked for?

Our teachers often told us in school that we shouldn’t day dream. Why shouldn’t we daydream?  They wanted us to concentrate, get better grades and turn in homework.  We were forced to pay attention, listen and don’t wander. We are reminded every day of our responsibilities, our need to impress others and keep ahead of those we feel are holding us back.  These have a negative impact on our health, performance, creativity, and mental health.

Daydreaming more often leads to increased creativity and improved mental health. You give your over-taxed brain a break! You become more creative and your memory improves.  During this process, you become more empathetic towards others,  create a healthier brain, sleep better, come up with ideas to improve your life and relationships! Not only will all of these things improve, you will become HAPPIER! Everyone should indulge in daydreaming! Let your mind wander to far away places!  Be happy!

http://www.smithsonianmag.com/science-nature/the-benefits-of-daydreaming-170189213/

 

A Cup of Tea

Sit down and let me warm up the kettle. Let us talk.  Being at the table sipping tea is a chance to slow down, pull back and appreciate our surroundings, taking a moment to reflect and dream big dreams.

So many of us do not take the time to just sit and enjoy a quiet moment. I have been guilty of this: always on the go, must say yes to every commitment, one class is not enough let me take two.  We must learn to quiet our bodies and minds, and listen, otherwise we can harm ourselves. It is important to daydream, whisper to yourself ideas that enter your mind, be creative.  I realize that where I find my peace is within nature. Hiking on a mountain trail, the quiet solitude of hearing nothing but the birds chirping, the smell of the pine trees, watching the fresh rain falling on a meadow of spring mountain flowers, the buzzing of the wings on a dragonfly as they flit back and forth. It is here that I feel relaxed – next to a creek. The water flowing over rocks as I watch, taking me back in time to a place where things were simpler. The scent of moss and damp earth reminding me there are things much bigger than me. The tranquil surroundings calling to me takes my breath away. It is here that I can think, dream, ponder, and reminisce.

What brings you peace?

Where is your solitude?

Tell me your dreams.

Let’s have a cup of tea and take a moment to reflect and appreciate.

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